A clinic specialising in vaginal and reproductive microbiome care

about us

to de-stigmatise the conversation around intimate health and care for women

& to get to the root cause and drivers of women’s intimate health concerns so they are symptoms free

Simply put, intimate and vaginal health is a area in the health and wellness community that we feel is not discussed about enough. The intentions behind IBC is to create a safe and acknowledged space for women to seek support, to be heard and most importantly, to be assessed and treated appropriately.

So many women suffer in silence with their vaginal and reproductive health due to many reasons.

maybe its due to;

  • shame

  • embarrassment

  • stigmatisation

  • they think the pain or discomfort is 'normal'

  • feel nothing can be done to help

more effort needs to be made to break down the myth that

'it’s shameful to seek help for vaginal symptoms'.

mission

specifically working with

ALL VAGINAL SYMPTOM CONCERNS LIKE:

|| THRUSH || BV (bacterial vaginosis) || VAGINAL DRYNESS || PAINFUL SEX || HSV (herpes) || RE-OCCURING STI’S

the vaginal microbiome

It consists of a delicate balance of bacteria that are important for preventing infections and maintaining optimal pH levels. Lactobacillus spp. is one of the key beneficial bacteria in the vaginal microbiome, as it produces lactic acid, which helps to maintain a slightly acidic environment that discourages the growth of harmful bacteria.

However, various factors such as hormonal changes, gut health, sexual activities, lifestyle choices, poor diet, stress, and the use of antibiotics can disrupt this balance, leading to an overgrowth of harmful bacteria and an increased risk of infections such as bacterial vaginosis or yeast infections.

Taking proactive steps to support vaginal microbiome health is essential. Through the professional guidance, we will assess your unique health needs and provide tailored recommendations and treatment to support vaginal microbiome and hormonal health

To learn more about the benefits of vaginal microbiome testing - click here

how do we help?

We are committed to providing compassionate, holistic and evidence-based care, understanding that optimal health is not a one-size-fits-all approach. Each individual is unique, with their own set of genetic predispositions, lifestyle factors, and environmental influences which is why we emphasize the importance of a thorough naturopathic assessment to gain a deep understanding of your overall health and well-being.


The assessment is within your consultations includes comprehensive discussions regarding your full health picture and current symptoms which is crucial to then understand, identify and address the root causes of imbalances within the body. The goal always being to promote balance, restore vitality, and support the body's innate ability to heal itself.

Our naturopathic approach to vaginal health includes vaginal microbiome testing. This testing allows us to evaluate the diversity and balance of microorganisms in your vaginal ecosystem, providing crucial insights for tailored treatment strategies. The process of vaginal microbiome testing is simple and non-invasive. A sample is collected using a swab, and the sample is then sent to a specialized laboratory for analysis. From there, our experienced naturopathic team will interpret the results and provide you with a comprehensive understanding of your vaginal microbiota.


With this information, we can develop a individualised treatment plan that focuses on restoring and maintaining a healthy vaginal microbiome along with anything else we may have discovered. This may include nutritional and herbal interventions, targeted probiotics, lifestyle modifications, and natural remedies to address any specific imbalances identified.

If you are experiencing recurring vaginal health issues or seeking a natural approach to support your reproductive health, contact us today to schedule a consultation. Let us help you regain harmony and vitality in your vaginal ecosystem through specialized vaginal microbiome testing and naturopathic care.